LifelineGuidance

Brianna works with adolescents, adults, and couples navigating anxiety, identity, relational challenges, and life transitions. She supports clients from diverse backgrounds, including BIPOC, LGBTQ+, non-monogamous individuals, and recent immigrants, helping them move toward clarity, connection, and emotional resilience.

Brianna works with adolescents, adults, and couples navigating anxiety, identity, relational chal... Read More

Saleha Javed is the founder of Lifeline Guidance and a dedicated Registered Psychotherapist with over nine years of international experience across England, Pakistan, and Canada. She brings both clinical expertise and personal insight to her work, specializing in supporting immigrants through complex life transitions.

Saleha offers a culturally sensitive, trauma-informed approach grounded in evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, and mind-body integration. Her work emphasizes emotional regulation, identity exploration, and healing from the unique challenges tied to immigration and cultural displacement.

At the core of her practice is a deep commitment to helping clients build resilience, process emotional challenges, and reconnect with their authentic selves. Saleha creates a compassionate, empowering space where clients can reflect, grow, and develop practical tools to navigate and thrive in their new environments.

https://lifelineguidance.com

Saleha Javed is the founder of Lifeline Guidance and a dedicated Registered Psychotherapist with ... Read More

Shraddha is a Registered Psychotherapist (Qualifying) who works with teens, adults, and families navigating a wide range of concerns, including anxiety, emotional regulation, self-esteem, burnout, life transitions, and neurodivergence. She also provides specialized support in women’s mental health, including PMDD, menstrual-related mood challenges, and hormonal shifts.

With a Master’s in Counselling Psychology and a Graduate Certificate in Autism and Behavioural Science, her practice is grounded in both science and heart. Shraddha’s approach is client-centered, trauma-informed, and deeply empathetic, offering a collaborative and affirming space where your whole self is welcomed and healing occurs at your own pace.

Shraddha is a Registered Psychotherapist (Qualifying) who works with teens, adults, and families ... Read More

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Located at: 15 Grenville St, Toronto
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